Do You Know?
Up to 90 percent of physicians’ visits are stress-related, according to the American Institute of Stress. Stress and negativity creates blockages that cause low energy disturbances and can lead to disease.
Sound travels about four times faster through water than it does through air. Since our bodies are about 70 percent water, sound becomes a first choice for a natural therapy.
Matching the frequencies of healthy resonance can provide stress relief. Sound can shift our energy from low to high, removing the lower frequencies of emotions such as fear, anger, and resentment.
One of the best modalities to bring the body back to its own healthy harmonic resonance is sound and vibration from singing bowls and gong. Struck or sung in specific tone sequences, the vibratory frequencies emanated creates a sympathetic resonance in your cells.
These vibrations lower heart rate variability, reduces respiratory rates and relax brain wave patterns. When the heart rate is relatively steady and the breathing is deep and slow, the stress hormones decreases.
The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.